Boob to Food podcast: Fussy toddlers and navigating toddler mealtimes with paediatric OT Rachael Smith

Do you have a fussy eater at home? Are mealtimes turning into a battleground? You’re not alone! In fact, information about taming the toddler at mealtimes has been so highly requested, we even wrote a book about it (more on that in the episode!).

For those who don’t know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.

Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).

Meal times are a big deal for our little ones, and they require a lot of sensory, fine motor, oral motor, and behavioural skills. With her gentle, kind and empowering approach Rach equips parents with a toolkit full of responsive, evidence-based and family-centered strategies.

In this podcast I talk about:

  • what is a fussy eater and when we may expect out child to show signs of fussiness

  • when fussy eating has gone beyond what is considered normal and is in the realm of problem feeding

  • whether we can avoid having a fussy eating and Rach's tips and strategies to minimise the chances

  • top tips for having enjoyable family mealtimes if our little one is saying no to everything we offer

  • ... and so much more

Find out more about Boob to Food. .

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Boob to Food podcast: Top tips for successful mealtimes with paediatric OT Rachael Smith